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A lady with great sense of humour..love to laugh enjoy friends company, choose to live in current moment, forget about yesterday..like what a friend said to me tomorrow is mystery.. Happiness is a voyage...not a destination. "You must love in such a way that the person you love feels free"

Wednesday, April 29, 2009

Detoxification


I couldn't sleep, having stomachache due to the detoxification programme that I am currently consuming !

I have done this before and I vividly remember the reaction after the first day ! However, this time around, it is flushing more than the first round ! Probably this time my blood circulation has improved, and overall it is responding better. Hopefully it is for the best !

So far it is only the second day, I hope it really helps to detox what has to go out from my system. I don't want to loose weight..I only want a healthy body !

This is probably the only detox programme I have tried, other than working out and sweating out regularly ! Oh yes, I remember many years ago, I tried this foot soaking thingy that after 20 mins, the tub is filled with rusty looking colour water, supposedly is the toxin from our body, that was the only time I did.

Lately I notice after I have started exercising regularly, I perspire more than usual, in a slight warm room, I can feel my sweat on my forehead and all over. I got to use waterproof make up...haha, otherwise it will ruin my make up and needed more touch up...but I think this is a good sign.

Great, thinking of working out with some friends at the gym, still contemplating yes or no!

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